4 ms·
Kids make exercise during the week a struggle.
by jugg1es 8y ago
Kids make exercise during the week a struggle.
- YinglingLight 8y agoIf I had kids I don't think I could afford losing the energy boost exercise gives me, for their sake.
- randlet 8y agoNot to mention the huge benefit of kids seeing their parents exercise. My 6 year old asked to go for a "run" with me last night, so we ran a ~500m loop together before I went off on my own. We both really enjoyed it :)
- notyourday 8y agoIf you are chasing after your kids you are doing more than enough exercise.
- randlet 8y agoI can't tell if you're joking or not but this is not close to being true. See for example the millions of obese parents in North America. edit: to expand, it's unlikely you're getting your heart rate elevated to see much improvement in your cardiovascular system or doing much of any resistance training.
- notyourday 8y agoThats because those millions of obese parents mostly sit on their couch, play video games and drive kids around. Start actually chasing them.
- randlet 8y agoIt's a bit tougher with kids but not much tbh (obviously it's harder if you're a single parent). You just have to do it in the morning before they get up, after they go to bed, or during lunch hour.