3 ms·
It was hard! Here’s where the “eat clean” obsession breaks down for me. Gummy bears and chips balanced with plenty of protein works great for me. 1. Gummy bear
by stochastic_monk 8y ago
It was hard! Here’s where the “eat clean” obsession breaks down for me. Gummy bears and chips balanced with plenty of protein works great for me.
1. Gummy bears. 500 calories a pack. (Usually before or after a workout)
2. Fritos, 1500 calories a bag.
3. Chicken breast and eggs - high protein and good fats from the eggs I can afford on a grad student stipend.
4. Natural peanut butter. This and other nut butters are key.
5. Whole milk.
Past a certain amount of carbs, I feel like they make me bloated, so it’s easier for me to use fats and some junk food to get the rest of calories in.