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> Baby boomers are deadset on this idea that cardio is the only kind of exercise that one should be doing. Possibly, but we are, after-all, of a different era,
by gonzo 8y ago
> Baby boomers are deadset on this idea that cardio is the only kind of exercise that one should be doing.
Possibly, but we are, after-all, of a different era, when running (Jim Fixx) and aerobics were 'sold' as the right stuff.
(I'm a trailing edge boomer, and I lift.)