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There is a lot of evidence that cognitive decline is greater in people with insulin resistance. Eating a relatively low sugar/carb diet that doesn't cause blood
by pixelperfect 8y ago
There is a lot of evidence that cognitive decline is greater in people with insulin resistance. Eating a relatively low sugar/carb diet that doesn't cause blood sugar to spike is probably a good idea.
- polskibus 8y agoCould you provide some references? I'd love to read more about it.
- strls 8y agoA better idea is to not develop insulin resistance in the first place and improve sensitivity.I eat 85% carb diet. My blood glucose barely moves up after eating a bunch of straight sugar, then goes back to fasting level after an hour and a half.
- hasseio 8y agoHow do you improve sensitivity?