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I'm in my mid 30's and have my bad habits really drilled in over the years, tried a lot of things ( more or less ) and the most effective thing so far has been
by cynicalreason 8y ago
I'm in my mid 30's and have my bad habits really drilled in over the years, tried a lot of things ( more or less ) and the most effective thing so far has been (and is) 'https://en.wikipedia.org/wiki/Pomodoro_Technique' https://en.wikipedia.org/wiki/Pomodoro_Technique'. Until few years ago I didn't realize how much you can get done in 4 x 30m of really focused time.
- finaliteration 8y agoI’ve tried the Pomodoro technique a few times over the last couple of years and just couldn’t ever get it to stick. Part of my problem is that I have pretty bad anxiety and focus issues, so I really have to force myself into a space that is conducive to being productive.