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Which easily means that he does LCHF Paleo or an exceptionally clean Keto, maybe combined with OMAD, which is what I personally recommend for both physical and
by DiabloD3 8y ago
Which easily means that he does LCHF Paleo or an exceptionally clean Keto, maybe combined with OMAD, which is what I personally recommend for both physical and mental performance reasons.
I'm not saying it'll turn an everyman into a Tom Brady, but it could explain why Tom Brady performs so well against his peers (which is just enough of a gap to near-consistently win; and all of these people, even on the Browns, are all absolutely amazing athletes at the top of their field).
- risaacs99 8y agoI can't see how an 80% plant based diet could lead to a low carb, high fat outcome. It in no way implies to me a one meal a day diet. It sounds more to me like the DASH diet, or Mediterranean.
- ambicapter 8y ago> even on the Browns Sure, but what the hell is going on with the Bills?