2 ms·
Overhydration is a thing. Living at the extreme end of anything isn't good for us.
by bena 8y ago
Overhydration is a thing. Living at the extreme end of anything isn't good for us.
- freedomben 8y agoTotally agree. I've heard the simplest "test" is to look at your pee color. It should be very light yellow. If it's clear, you're probably overdoing it.