I suspect there are a number of behavioral patterns that outwardly appear as "procrastination" and so are limited together. When one person talks about procrast

I suspect there are a number of behavioral patterns that outwardly appear as "procrastination" and so are limited together. When one person talks about procrastination, others assume it's the pattern or patterns they have personally experienced. This is the kind of assumption that leads to insultingly useless advice. Suggesting that a procrastinator "just do the work". Similar to the case of asking a depressed person "have you tried being happy?". There may be cases those approaches do help, but there are also many where they are very ignorant approaches.