Yeah, I do the same and find that it works really well at managing my procrastination habit. It's also consistent with the idea of managing your energy and not

Yeah, I do the same and find that it works really well at managing my procrastination habit. It's also consistent with the idea of managing your energy and not your time, made popular in this HBR article. https://hbr.org/2007/10/manage-your-energy-not-your-time https://hbr.org/2007/10/manage-your-energy-not-your-time I've really taken this to heart and found that there are entire categories of "high-involvement" tasks that I'm simply not up to outside of my peak energy periods (mornings) but that still need to get done. Even breaking those high-involvement tasks down to micro tasks I find that my low-energy intervals can deal with some of those quite well.