The solution to coding and working out is planning. Draw up a product roadmap and get the units of work down to ~1hrs work that you should be able to see a cha

The solution to coding and working out is planning. Draw up a product roadmap and get the units of work down to ~1hrs work that you should be able to see a change at the end. Do the design down to little atomic units. Likewise, plan sets in the gym. This also gives you excellent practice for managing a project.