hmmm, you really need to get to the root of the problem. All I can tell you is that there are tools at your disposable. Old and New. One that is shunned by mode

hmmm, you really need to get to the root of the problem. All I can tell you is that there are tools at your disposable. Old and New. One that is shunned by modern science because they say because there is no evidence or can't prove beyond statistically significance that something works or not, but you see people benefit from the old civilizations way of treating pain both spiritual and physical. The most obvious one is daily exercise. Are you exercising regularly? If not, start immediately. This is not an age to start slacking. Eat healthy. Relax. Avoid, stress if possible. Smoke a little ganja if your doctor is okay with it. Always remember suicide is temporary, your loved ones will pay the ultimate price, and honestly I believe that your consciousness will painfully witness it. It's fallacy to accept that just because the physical body perishes that "you" end. I don't think so. The consciousness must live on, beyond the 3rd dimension. Michio Kaku, read his book, and tell me that in the trillions of stars that's been around for billions of years or less is thriving with life, life which may extend beyond the 3rd dimension which us mortals are limited to....but the 4th, 5th up till 11th. It totally makes sense that we aren't alone in this universe and that there are higher dimensional beings that look down upon our 3rd dimensional world on earth as we would look down upon the water striders who have no concept of up or down, unaware that we can seemingly teleport them from one location to another by lifting them out of the water and placing it in another place. To us, we can connect the cause and effect. To the water strider, it's the craziest shit that ever happened. There's also evidence of children remembering their past lives, like that kid who got murdered and then remembered the guy that killed him as a boy and ended up arresting the guy.