For a good history to see how we got to the state we are at is to have a read of "The Big Fat Surprise" by Nina Teicholz. Here is an article with a summarized v

For a good history to see how we got to the state we are at is to have a read of "The Big Fat Surprise" by Nina Teicholz. Here is an article with a summarized version https://www.independent.co.uk/life-style/health-and-families/features/the-science-of-saturated-fat-a-big-fat-surprise-about-nutrition-9692121.html https://www.independent.co.uk/life-style/health-and-families... Basically was due to a force of charisma, presidents getting heart attacks and industry funding.