> I'm 40 this year and as a milestone birthday It's only a milestone if you make it a milestone. You don't have to participate in these made up events if you d

> I'm 40 this year and as a milestone birthday It's only a milestone if you make it a milestone. You don't have to participate in these made up events if you don't want to. I'd recommend the book "a guide to the good life" by William Irvine. It may help you transform your "anhedonia" from something negative to something positive.