Have you tried a little meditation to help with some symptoms? I recommend this. Sit in a slightly dark room, be comfortable. Close your eyes, relax & take n

Have you tried a little meditation to help with some symptoms? I recommend this. Sit in a slightly dark room, be comfortable. Close your eyes, relax & take no thought (try it's hard). Do that for 15-30 minutes. Do this at least once a week, more the better. This will help you focus. Peace and love on your journey. JTR