Challenge yourself to discover the joy in "now". Regardless of the activity you're doing, whether or not you like it. The idea is to change prospective. When yo

Challenge yourself to discover the joy in "now". Regardless of the activity you're doing, whether or not you like it. The idea is to change prospective. When you start enjoying the work, and not worry about the fruits of it, you'll begin to develop unexpected peace and happy state of mind. Simplify your life. The less clutter/complication without, the less the same within On a more concrete level you may experiment with doing following things daily: A bit of exercise, charity, meditation, reading and learning. With charity I mean random act of kindness toward someone. Help someone, be it physically, emotionally, financially or in whatever way. Re learning, to be expert in any new skill it takes 10k hours, so pick something you're passionate about and keep learning/practicing it daily for couple or so hours. Experts experience different state of consciousness and unexplicable joy while doing the mastered activity.