Happiness is a fleeting feeling that's frustrating to hunt down. Too many happiness highs can leave you feeling disgusting. Better to aim for "contentedness".

Happiness is a fleeting feeling that's frustrating to hunt down. Too many happiness highs can leave you feeling disgusting. Better to aim for "contentedness". Candy TV/popular advice always tells you to try to be happy, happy, happy, which seems criminally misguided to me.