I haven't regularly eaten breakfast in about 5 years with no ill effects. I never liked eating breakfast (eating the same shitty food every morning kills me) so

I haven't regularly eaten breakfast in about 5 years with no ill effects. I never liked eating breakfast (eating the same shitty food every morning kills me) so I just kind of stopped eating it after I moved out of home. Usually I'll have lunch around 1 PM, then dinner around 7 or 8 PM. I usually don't eat any snacks either. I very rarely feel hungry in the morning, if I do it's because I ate nutritionally empty food like fries for dinner. Due to a change in life circumstances I'm not currently exercising, but I used to go to the gym just before lunch and never had any negative effects from not eating beforehand, I never felt faint or lacking in energy. Some days in the weekend I only eat one meal, and sometimes even just don't eat for the whole day. It's not unusual for me to go 40 hours without eating (Saturday dinner to Monday lunch) just because I don't feel like eating.