For me, it just works out better. it's just really nice not having to be constantly focused on getting something to eat every few hours and since I'm not stuffi

For me, it just works out better. it's just really nice not having to be constantly focused on getting something to eat every few hours and since I'm not stuffing my face with calories all day I've been able to eat basically whatever I want without gaining any weight. This captures my thoughts exactly on it as well. It's just so convenient - the health benefit seems like a bonus.