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> our ancestors have been eating the same stuff for millenias so it's probably "right" for my metabolism. There might be a genetic factor here. The other thing
by sddfd 8y ago
> our ancestors have been eating the same stuff for millenias so it's probably "right" for my metabolism.
There might be a genetic factor here. The other thing is that the food habits of our ancestors were more thought out than we think. It might be that what they have been eating is not only better because of genetics, but more healthy in general than the terrible foods we can buy everywhere today.
- browsercoin 8y agoAbsolutely. It's fascinating how different dietary cultures develop and adapt to their environment in a surprisingly efficient manner. Nothing is wasted. Need to store meat for long periods of winter? Smoke it. Need it on the go? We'll use the left over bits to make sausages. What? You need side dishes that doesn't go bad for a long time? We'll pickle it, store it under ground to ferment it. Huh, you are throwing away all that extra cabbage roots from making kimchi? Put that in a soup or 시락국 containing high levels of Omega-H3 from the broth containing tiny fishes.