But 8am to 6pm would be a ten hour window. So you could have your coffee and a big breakfast. That wouldn’t be so bad. It really just mirrors the advice our la

But 8am to 6pm would be a ten hour window. So you could have your coffee and a big breakfast. That wouldn’t be so bad. It really just mirrors the advice our lacrosse coaches have been telling us all along. Don’t snack at night.