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In Spain something similar also happens: in August many companies let employees opt for "jornada intensiva" from 8am to 3pm instead of the usual 9am 6pm with an
by jxub 8y ago
In Spain something similar also happens: in August many companies let employees opt for "jornada intensiva" from 8am to 3pm instead of the usual 9am 6pm with an hour for lunch.
- scalesolved 8y agoYou end up so hungry doing that though :D
- astura 8y agoOnly for the first week or so, your body adjusts. At least mine adjusts pretty easily based on when its used to eating.
- dkersten 8y agoGiven that its pretty easy to go for a few days without eating, once you let your body adjust to it, this sounds plausible to me. Besides, on days when I’m not working, I can easily go until 4 or 5pm before eating (and then only eat once more before bed).
- gordaco 8y agoI've been doing that for more than five years. Not five summers: five whole years. I only very rarely eat at the office. I guarantee that your body will adjust after a little. In fact, you'll probably be surprised about how little it takes to get accustomed. In fact, I think this is why intermittent fasting is somewhat easy to adopt: it's surprisingly fast to adapt your body to a different meal schedule, as long as you're eating as much as you need.