3 ms·
I used to have a lot of social anxiety. For me the cure was forcing myself to go out. I started with really geeky meetups where I didn't find anyone intimidatin
by whamlastxmas 8y ago
I used to have a lot of social anxiety. For me the cure was forcing myself to go out. I started with really geeky meetups where I didn't find anyone intimidating and we all shared common interests. It was really hard, I felt like I had so many failures, I had anxiety every single time I went, I had times when I felt I was improving then times when I felt I was reverting backwards.
Accept that there will be failures, but know that you're making progress because of those failures. Force yourself out and get social exposure. It will eventually almost entirely fade away.