> I've lost 150lbs and have been keeping it off for years. Congratulations for keeping it off. Losing weight is hard enough, but keeping it off year after yea

> I've lost 150lbs and have been keeping it off for years. Congratulations for keeping it off. Losing weight is hard enough, but keeping it off year after year seems almost impossible. I wonder what proportion of people who follow each diet have lost weight and kept it off for more than (say) 10 years.