As mixmastamyk said, it's exactly the same as the gym (I work out ~5 days a week too and I started from being the least athletic person in school/college). I h

As mixmastamyk said, it's exactly the same as the gym (I work out ~5 days a week too and I started from being the least athletic person in school/college). I hear people say — I'm already 30 and starting to exercise is too late, or that they're intimidated by other people at the gym, or that they don't know where to start. Having gone through a similar experience as yours, I gotta say you just have to start. Don't overthink it. You'll fail. Try again, keep at it, and eventually there'll be a breaking point. Good luck.