There’s some bad stuff in PUA and some reasonable things. Some genuinely helpful things I found. 1) Try making small talk conversations to every day strangers

There’s some bad stuff in PUA and some reasonable things. Some genuinely helpful things I found. 1) Try making small talk conversations to every day strangers. It removes approach anxiety. Talk about the weather, the city, politics, anything. Being able to hold a stream of connected topics in a conversation is sort of a skill. Also kinda helps understand what’s creepy and what’s not. Good conversations skills are a great life skill. 2) Eye contact, volume and posture. Look into the other persons eye when talking to them. Don’t be too soft, but also not too loud. Don’t speak too fast too. When people don’t struggle to understand you, you project confidence. Dress with fitting clothes, be well trimmed and walk with a good posture. 3) have your own things, find your own happiness. Whether it’s work, hobbies, hikes, whatever. Something that you’re enjoy and you’re decently good at. Great if you have a group of friends that you regular do things with. Be happy and contempt. 4) Life is not a race. You don’t need to try too hard. Good things will eventually happen if you’re meeting women your age and having decent conversations.