Have you tried yoga? It's kinda like Apple, but instead of just working, it just solves (almost) everything. If you can find a good studio and hang on to it, th

Have you tried yoga? It's kinda like Apple, but instead of just working, it just solves (almost) everything. If you can find a good studio and hang on to it, that might help. Also, I'd recommend Vinyasa, or Ashtanga, or any dynamic variant. Not slow yoga, I feel like it doesn't help letting go as much. Hang in there!