> Nothing learned and no career progress is still a perfectly fine result. This is a hard lesson to learn, especially if you were good at school growing up. I

> Nothing learned and no career progress is still a perfectly fine result. This is a hard lesson to learn, especially if you were good at school growing up. I find it helpful to, after/while hanging out with friends or walking in the park, make a conscious effort to reflect on and appreciate the feeling of fulfillment that comes from it. There's something healthiness-reenforcing for me about looking around, breathing deeply, and saying 'this is nice'