4 ms·
I've never been able to figure out my sleep schedule and have always conformed to these positive ideas we associate with early risers, but this article, despite
by creep 8y ago
I've never been able to figure out my sleep schedule and have always conformed to these positive ideas we associate with early risers, but this article, despite its weird elitism, has given me some hope.
I like to go to bed late, but I also like to wake up early. Sometimes I can't wake up until noon. Sometimes waking up at noon feels like shit. Sometimes I'll spontaneously awaken at 7am and feel amazing until about noon. Sometimes I'll be dead-tired at 9pm. Sometimes I'll set my alarm for 9am and wake up at 8am-- sometimes its the opposite.
It makes no sense because I go to bed at pretty much the same time every night (between 1 and 3 am, usually 2am).
I feel inspired to monitor my natural sleep now and figure out what's going on, rather than constantly trying (and failing) to conform to 10pm-6am.