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Fwiw, I put my screen in darkroom mode and use nothing red bulbs in my evening lights. It's very easy to avoid bluelight while you work. However, as you mentio
by WalterSear 8y ago
Fwiw, I put my screen in darkroom mode and use nothing red bulbs in my evening lights.
It's very easy to avoid bluelight while you work. However, as you mention, that's only half the battle.
- xvector 8y agoMy issue with this is that warm light encourages melatonin production so I end up dozing whenever I have red light or f.lux/Night Shift/etc on.
- WalterSear 8y agoIt doesn't. I'd hazard you are sleep deprived.