3 ms·
Incidentally, bulgarian split squats are also good for correcting anterior pelvic tilt, no?
by pen2l 8y ago
Incidentally, bulgarian split squats are also good for correcting anterior pelvic tilt, no?
- andrewingram 8y agoGenerally the advice is to strengthen your lower abs and glutes, whilst stretching your psoas and hamstrings. But I still have very pronounced APT whilst having very strong glutes and decently strong abs, which tells me that I still have a lot of stretching to do.