> Unfortunately, what's best for capturing our attention isn't best for our well-being: > * Snapchat turns conversations into streaks, redefining how our child

> Unfortunately, what's best for capturing our attention isn't best for our well-being: > * Snapchat turns conversations into streaks, redefining how our children measure friendship. > * Instagram glorifies the picture-perfect life, eroding our self worth. > * Facebook segregates us into echo chambers, fragmenting our communities. > * YouTube autoplays the next video within seconds, even if it eats into our sleep. > These are not neutral products. > They are part of a system designed to addict us.