3 ms·
On the melatonin, note that I do not take it to fall asleep, but for its protective effects in the mitochondria. This [1] is a good review. [1] https://onlinel
by fasteo 8y ago
On the melatonin, note that I do not take it to fall asleep, but for its protective effects in the mitochondria. This [1] is a good review.
[1] https://onlinelibrary.wiley.com/doi/full/10.1111/j.1600-079X.2004.00181.x https://onlinelibrary.wiley.com/doi/full/10.1111/j.1600-079X...
- Numberwang 8y agoHere is an interesting video re melatonin: https://www.youtube.com/watch?v=2q1ln6vaSE0 https://www.youtube.com/watch?v=2q1ln6vaSE0