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Does anyone use something like this to help them wake up in the morning? During the winter in the UK I find it very hard to wake up. I think it would help if I
by another-cuppa 8y ago
Does anyone use something like this to help them wake up in the morning? During the winter in the UK I find it very hard to wake up. I think it would help if I simulated the sun. Is there a bulb that supports a soft, warm light in the evening and bright sunlight in the morning?
- joshumax 8y agoI do this with home-assistant, Phillips hue bulbs, and f.lux. f.lux controls the color temperature of the bulbs while home-assistant controls the brightness and emulates the sunrise at dawn.
- gh02t 8y agoI've done that using Home Assistant, it's pretty easy. Adjusting temperature isn't that important, but I'm really light sensitive and having a light slowly fade on in the morning is enough to wake me up gently. Many smart bulbs support color temperature adjustment, e.g. Phillips Hue, IKEA Tradfri, and LIFX all sell bulbs that have that.