I remember reading about a guy who used his commute to meditate. he felt great about his commute, and i'd guess that carried over to life in general. >> I al

I remember reading about a guy who used his commute to meditate. he felt great about his commute, and i'd guess that carried over to life in general. >> I also get to spend a lot more time with my friends I think that's key. Spending your time in activities known to help create deep sense of well-being. Books/entertainment maybe do not. Friends do. Meditation probably does. Maybe there are others ?