4 ms·
> I've actually found it relatively difficult to even find good, pure, coconut oil (for a reasonable price). A general sign that it can be completely avoid with
by chosenbreed 8y ago
> I've actually found it relatively difficult to even find good, pure, coconut oil (for a reasonable price).
A general sign that it can be completely avoid without any harm. I think in general anything that's hyped up by celebrities or primarily promoted by specialist retailers can generally be avoided. I suspect most people promoting it have something to gain $$$. Isn't it amazing how few adverts/celebrity endorsements we have for water, bread (I mean even wholemeal, granary, rye, etc), potatoes, apples, tomatoes, etc
- jjeaff 8y agoWe definitely have gotten plenty of hype for bread over the years. Especially "whole grains". Just look at the food pyramid with 11 freaking recommended servings a day of grains... Provided of course by the US department of agriculture. I believe the pyramid has been modified now, but I have no doubt it contributed to the obesity epidemic. Bread, even whole grains, contain a lot of sugar.