I wrote a blog about addressing this a while ago: https://www.subu.io/post/176259843689/one-step-from-the-farm https://www.subu.io/post/176259843689/one-step-fr

I wrote a blog about addressing this a while ago: https://www.subu.io/post/176259843689/one-step-from-the-farm https://www.subu.io/post/176259843689/one-step-from-the-farm Granted I have a greater than normal calorie burn right now, it still has been an amazing switch to move away from highly processed stuff. Keto was too painful for me to try (I need the carbs for cycling), So this one. It has been great while giving me enough energy to keep my habit!