3 ms·
Neat idea! This is intuitive to how I approach eating and working out in general. I gauge the overall consumption and activity and make adjustments for the next
by nyxtom 8y ago
Neat idea! This is intuitive to how I approach eating and working out in general. I gauge the overall consumption and activity and make adjustments for the next day or week. Progress is generally slow but consistent.
- nyxtom 8y agoFor instance I also gauge how repetitive the foods I eat so I also maintain an internal awareness for the need to have variety and a good biome.