the difference is gigantic. The usual kind of panic for me is "oh shit, I forgot to do this, if I cant fix it Im getting fired" kinda. For me a panic attack i

the difference is gigantic. The usual kind of panic for me is "oh shit, I forgot to do this, if I cant fix it Im getting fired" kinda. For me a panic attack is "oh shit, I forgot to do this, if I cant fix it Im getting fired. ooooooh no I cant fix it because im a idiot and <some stupid reason>. Im gonna get fired, not get another job ever again because I was only at this job for 6 months. Fuck, is this it? convenient life, gone, just like this? Why can I not just be neurotypical, with a working brain? What happened in the last few years, I used to be such an upbeat happy guy. my whole life will be like this. Full of bullshit, can't dos and more. How can my partner still be happy with me? All I do is be a cynical asshole" Sorry, this turned out a bit longer than expected. It just leads down a rabbithole really quickly, and getting out of it is like climbing mount everest