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That's what I do, except I put my feet on a chair and keep my legs straight. Trying to sit up straight makes my shoulders hunch up. Slouching lets my shoulders
by chrismealy 16y ago
That's what I do, except I put my feet on a chair and keep my legs straight.
Trying to sit up straight makes my shoulders hunch up. Slouching lets my shoulders and arms relax. Sitting on a hard unpadded chair is good too.