3 ms·
This! I didn’t lift for a while thinking it was just for meatheads etc. did lots of hiking / yoga but that stuff just doesn’t add the right muscles to your arms
by abledon 8y ago
This! I didn’t lift for a while thinking it was just for meatheads etc. did lots of hiking / yoga but that stuff just doesn’t add the right muscles to your arms / hands . ESP grip strength to prevent rsi
- h4b4n3r0 8y agoCan confirm, suffered from RSI as well. I think most doctors are unaware of the benefits. If they were, they wouldn’t prescribe the bullshit they’re currently prescribing. I’m not saying this will help everybody, but it’s 100% worth a try before trying anything more “medical”.