3 ms·
Go to an actual honest licensed massagist first. And GP, since this is not right at all and sitting with breaks shouldn't do this. (not a doctor, but this might
by AstralStorm 8y ago
Go to an actual honest licensed massagist first. And GP, since this is not right at all and sitting with breaks shouldn't do this. (not a doctor, but this might be how early lumbar disk problem manifests)
- lwansbrough 8y agoI’d second this. I’m 25, have a broken back and still don’t have much pain in my lower back vs. what GP described. I’ve been doing the computer all day thing for about the same amount of time. If it’s a quality of life thing, get it checked out!
- jondwillis 8y agoCopied from another sub-thread. So the full backstory is that I injured my back when I was 20, playing tennis barefoot of all things. My doctor just gave me muscle relaxers and told me to stretch more, which I of course did not do. Since then, I have re-injured my lower back three or four times, doing deadlifts and squats (incorrectly, I guess, not through lack of trying though.) Since my last injury, I have lowered weight, focused on form even more, and started doing Yoga for better core strength and flexibility. It is slowly helping and I haven't re-injured myself for over a year. I think I have just severely damaged my spine and I should probably go see a good doctor, chiropractor, or licensed massage therapist like some other comments have suggested. To quote episode 7 of HBO's hit limited series, "Sharp Objects", "Your health is not a debt you just cancel. The body collects."