Most of the complaints I'm reading are about how this is the sort of thing that harms user experience while improving the kinds of metrics that are measured in

Most of the complaints I'm reading are about how this is the sort of thing that harms user experience while improving the kinds of metrics that are measured in an A/B test. Maybe they'll put in a lot of effort to undo it for me, but chances are this is just a way my life will be slightly worse from now on. Should I be positive about that?