If a fresh idea is keeping me up, I just get out of bed and write it down, knowing I can’t really act on it in a tired state – leave it for the next day. If I

If a fresh idea is keeping me up, I just get out of bed and write it down, knowing I can’t really act on it in a tired state – leave it for the next day. If I just can’t sleep for other reasons, I usually read a book. Within 20 minutes or so my body will finally give in and I can catch some zzz.