4 ms·
If you're looking to make dietary choices based on the results of high-quality dietary studies, my goto is "How Not to Die"[1] and the author's non-profit websi
by nurblieh 8y ago
If you're looking to make dietary choices based on the results of high-quality dietary studies, my goto is "How Not to Die"[1] and the author's non-profit website at, http://nutritionfacts.org http://nutritionfacts.org
[1] https://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115 https://www.amazon.com/How-Not-Die-Discover-Scientifically/d...
- mrnobody_67 8y agoI found that the author used a lot of animal/mouse studies to draw conclusions and make recommendations... most things that work in mice, don't work in humans.
- nurblieh 8y agoIn my experience the author avoids animal/mouse based studies if at all possible. He mentions only those that are frequently cited so as to address their results.
- StavrosK 8y agoDoes anyone have a summary?