4 ms·
+1. Keto is vastly lower, typically 5%. Someone eating a 37% carb diet will receive none of the health benefits that spending substantial periods in ketosis can
by boltzmannbrain 8y ago
+1. Keto is vastly lower, typically 5%. Someone eating a 37% carb diet will receive none of the health benefits that spending substantial periods in ketosis can bring, e.g. lowering cholesterol.
- anewone 8y agoAlternatively: the study was about "low carb", while keto is "extremely low carb".
- Phantasmagoria 8y agoBut it appears people are slandering keto with this study so.