I rarely remember my dreams, except, when I make a conscious effort of remembering them when I wake up. One night, right before bed, make the mental note that

I rarely remember my dreams, except, when I make a conscious effort of remembering them when I wake up. One night, right before bed, make the mental note that you need to remember your dream when you wake up. Maybe even write yourself a reminder on your phone or post-it note. When you wake up, seeing the note might help you remember what you dreamed off. Maybe the first time you still won't remember, but I'm sure after a few nights you probably finally will remember your dream. If you do remember your dream, have a piece of paper close by and write it down immediately, otherwise you might forget about it after your shower.