If we are playing semantics, too little salt will kill you, sodium is vital for life. Some studies have found that the people who have the lowest salt consumpt

If we are playing semantics, too little salt will kill you, sodium is vital for life. Some studies have found that the people who have the lowest salt consumption have increased risk of death, so combined with sodium being essential for life, and no increase in the salt consumption over the last half century, I'm not confident that we should, as a population, be artificially moderating our salt intake, the evidence is just not there.