3 ms·
I can't sleep on my back either. I've tried multiple times, but I just can't get asleep unless I lay on my stomach. Thin pillows and/or rolled towels seem to h
by miguelrochefort 8y ago
I can't sleep on my back either. I've tried multiple times, but I just can't get asleep unless I lay on my stomach.
Thin pillows and/or rolled towels seem to help, as well as strategically placing them under the knees, lower back and neck.
I might have to give blackout curtains, sleeping mask, earplugs and weighted blankets a shot.
- dawidw 8y agoAccording to study I've done on the Internet, sleeping on side was considered as 'not that bad', 'you can use it if you're unable to sleep on back' etc. But sleeping on stomach was always considered as wrong. Good luck!