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There is a huge difference between walking several flights of stairs over the day and having to walk 5 flights of stairs in a stretch every time you want to go
by _ph_ 8y ago
There is a huge difference between walking several flights of stairs over the day and having to walk 5 flights of stairs in a stretch every time you want to go up to your appartment. I live on the 3rd floor, and I am very happy that I have an elevator. I try to use the stairs as often as possible. But some time back the elevator was down for 5 weeks and I for sure started planning each trip out of my appartment.
This all depends of course on the overall state of your fitness, and how heavy you are. Ideally, one never would use an elevator and hence be very fit and less overweight. And this doesn't count in any kind of medical condition which limit or even prohibit you from taking many (or any) stairs.
For all the practical benefits both elevators and cars have brought to the modern human, they certainly have a big drawback on the average fitness. I try to use stairs as much as possible, and on an average day I certainly klimb 12 flights, but would no longer consider an appartment in the 3rd floor without an elevator for when it is needed.