The article is "To fix back pain", for which regular massage therapy and foam-rolling have been shown to be beneficial in some ways. More work for longer-term b

The article is "To fix back pain", for which regular massage therapy and foam-rolling have been shown to be beneficial in some ways. More work for longer-term benefits must be done, however: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4637917/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4637917/